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Immune-boosting Coriander leaves Thokku Recipe | Coriander leaves Thuvaiyal | Kothamalli Thokku recipe

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Immune-boosting Coriander leaves Thokku Recipe | Coriander leaves Thuvaiyal | Kothamalli Thokku recipe

Author: YGB Recipes Cuisine: Courses: , ,
Prep Time 2 min Cook Time 15 min Total Time 17 mins Servings: 3

Description

Health Benefits: Coriander leaves are rich in immune-boosting antioxidants, good for brain and heart health, promote digestion. Helps to protect your skin and fight infections, regulates your blood sugar level, easy to add to your diet

In this video we will see how to make Immune-boosting Coriander leaves Thokku Recipe. Kothamalli Thokku is many peoples favorite. Let's see How to make Coriander leaves Thuvaiyal for heart health with photos and video...

Instructions

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  1. Ingredients:

    For Grinding:

    Oil - 1 tsp
    Urad dal - 1 tbsp
    Red Chilli - 3 (for more spicy add 5-6 nos)
    Tamarind - small gooseberry size
    Hing - 1/8tsp
    Turmeric powder - 1/8 tsp
    salt - 1tsp
    Coriander leaves - 3 cup (rinsed, roughly chopped and roughly packed)
    Water - 1/2 cup

    For Tempering:

    Oil - 3tbsp
    Mustard - 1/2 tsp
    Urad dal - 1 tsp
    Channa dal (Kadalai paruppu) - 1 tsp
    Roasted Peanut - 2tbsp
    Curry Leaves - 1 strand
    Jaggery - 1/2 tsp (optional)
    Water - 1/4 cup

  2. Method of Cooking:

    For Grinding:

    Heat a kadai on medium flame
    Add oil - 1 tsp
    Urad dal - 1 tbsp
    Red Chilli - 3 (for more spicy add 5-6 nos)
    Tamarind - small gooseberry size
    Roast until the dal turns slight golden brown
    In a Mixer-jar
    Add roasted ingredients
    Hing - 1/8tsp
    Turmeric powder - 1/8 tsp
    salt - 1tsp
    Grind to a slight coarse powder without adding water
    Now add coriander leaves - 3 cup (rinsed, roughly chopped and roughly packed)
    Water - 1/2 cup
    Grind to a fine paste
    Keep aside.

    Let's give Tempering

    Heat oil - 3tbsp
    Mustard - 1/2 tsp
    Urad dal - 1 tsp
    Channa dal (Kadalai paruppu) - 1 tsp
    Roasted Peanut - 2tbsp
    Curry Leaves - 1 strand
    Splutter tempering and roast until the dal turns slight golden brown
    Pour the paste.
    Water - 1/4 cup
    Adjust consistency
    Saute well, for 2 - 3 minutes on low to medium flame
    Add Jaggery - 1/2 tsp (optional)
    Cover and cook on low to medium flame for 5 - 7 minutes(or until oil seperates)
    Stir occasionally to avoid burning
    Top with Roasted cashews (optional)
    Our Easy and delicious Green Peas Pulao is ready to serve!!! 
    Kids Favorite Lunch box recipe !!!